IVCBA Wellness Resource Guide

From IVCBA’s Seasonal Magazine LIVE.WORK.PLAY – Summer Edition – Written by Kayla Anderson

• The Sanctuary Tahoe

The Sanctuary on state line offers a full range of services such as therapeutic massage, yoga, acupuncture, counseling services, and wellness in a lovely and relaxing atmosphere. For more information, visit https://thesanctuarytahoe.com/. 

• Tahoe Fitness Loft

Over on Mays Boulevard close to Grocery Outlet, Tahoe Fitness Loft offers personal training, Pilates, Barre, TRX, spin, and kickboxing classes. Drop in for a trial; www.tahoefitnessloft.com.  

• Lakeside Personal Training with Trish McKowen

Trish McKowen believes that real, lasting transformative change is possible which is why she became a personal trainer more than 25 years ago and still strives to help her clients achieve optimal health and wellness. Learn more about her method at https://lakesidepersonaltraining.com/. 

• San Soma Massage

Far beyond traditional, San Soma’s highly trained and experienced therapists offer a tranquil journey into therapeutic healing and mind/body alignment. To see what revitalizing and healing services are offered, visit https://www.sansoma.com/. 

• BACKcountry Chiropractic

BACKcountry Chiropractic stays on top of the latest chiropractic tools and treatments so you can stay flexible, healthy, and limber to enjoy all the backcountry Tahoe activities you love. https://backcountrychiroiv.com/ 

• Barton Health PT

The comprehensive care team at Barton Health evaluates and treats you when your ability to function is impaired by injury, disease, or illness. Learn more at: https://www.bartonhealth.org/health-services/rehabilitation/physical-therapy/

• IVCH Physical Therapy and Medical Fitness

The Incline Village Community Hospital offers a hands-on approach in developing an individualized treatment plan that can relieve symptoms, improve your physical abilities, and return you to your healthy lifestyle. https://www.tfhd.com/ivch/services/physical-therapy-medical-fitness/

• Stillwater Spa at the Hyatt Regency Lake Tahoe

At Stillwater Spa, experience the ultimate in relaxation and recovery with its innovative touchless therapies such as cryotherapy (to reduce inflammation and boost recovery); floatation therapy (for stress relief); and the Harmony BioAcoustic Mat for deep relaxation and improved mobility. https://www.hyatt.com/hyatt-regency/en-US/tvllt-hyatt-regency-lake-tahoe-resort-spa-and-casino/spa

• High Sierra Restorative Health

High Sierra Restorative health is a modern, premium Tahoe area concierge clinic focused on helping people live stronger, longer, and youthful lives by using the most up-to-date testing and treatments to optimize their health. https://restorativehealthnv.com/

• Incline Acupuncture & Integrative Medicine

Studies show that regular acupuncture treatments can increase the number of T-cells in the body, helping one from getting sick. Fortunately Incline Acupuncture & Integrative Medicine is well versed in the health benefits of acupuncture. https://pammurphylac.com/ 

• Move Mountains 

Move Mountains hosts events and provides consulting to engage your mind and body to ultimately creating a happier, healthier you as well as build a stronger, more successful team around you. https://www.movemountains.com/